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Lose Weight in a Healthy Way: Easy Diet Plans For Everyone

Not losing weight after doing all these Cardio and Pilates can often be very frustrating for overweight people. What with the constant advertisements of hunger suppressants and diet pills, people often...

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Adopt a Healthy Lifestyle: Shed Some Pounds With The Paleo Diet

Paleo diet a.k.a the Paleolithic diet, basically originated from the lifestyle of our ancestors. Humans in the Paleolithic age depended on berries, nuts, and proteins for their daily fix of energy....

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Wonders of Lemon Water

Lemon is one of the healthiest foods that you can find in your kitchen. Naturally made to contain the exact balance of nutrients, flavor and all around goodness, there is no substitute for lemon. Of...

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Health Galore – The 9 Healthiest Foods on Earth

Nothing screams ‘good health’ better than good food. The basis of a healthy diet lies in the quality and quantity of the food a person consumes. It is obvious that some foods are healthier than others,...

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Hangover be Gone – 6 Effective Hangover Cures

Hangovers are annoying. A bad case of a hangover can ruin the consecutive day and rob you off a lot of time you could have spent doing something productive. What’s more, hangovers create sicknesses and...

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3 Good Food Combos – Foods to Eat Together

If you are a diet fanatic, you should know by now that some foods just do not go well with others. While you can always eat a bread with jam, you cannot slurp down tea and cola together. Within the...

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Exploring The Words of Dalai Lama

Known worldwide as a Tibetan Buddhist monk who leads the ‘Yellow Hat’ school, the 14th Dalai Lama, Tenzin Gyatso, is truly a man among men. He has introduced a new way of thinking that separates...

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Low Carb Diet Plans 101: Carb Cycling and Keto Diets for Effective Weight Loss

Are you a fitness enthusiast? Are you constantly seeking new ways to shed some extra pounds? In that case, a low carb diet plan should be ideal for you. If you are trying to lose a few inches or gain...

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The Ultimate Guide to Buying The Best E Juice Flavors of 2015

The rise of e-cigarettes has caused an increase in demand in terms of flavor. VistaVapors has just the answer to that. It offers over 150 different flavors for a starting price of $4.99 per 17ml!...

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